Greatest London 8 - 1 Lap
Course Notes
                        Distance (km)
                    
                    
                        %
                    
                    
                        Notes
                    
                
                        0
                    
                    
                        Flat out of pens for 1.1 km to the escalator drop
                    
                
                        1.1
                    
                    
                        -12%
                    
                    
                        Escalator drop
                    
                
                        1.4
                    
                    
                        Flat for 600m
                    
                
                        2.1
                    
                    
                        6%
                    
                    
                        Climbing to the start of the Fox Hill KOM
                    
                
                        2.7
                    
                    
                        4.3%
                    
                    
                        Fox Hill KOM, 2.4 km to banner
                    
                
                        4.5
                    
                    
                        -9%
                    
                    
                        Slight drop onto false flat to the KOM banner
                    
                
                        5.2
                    
                    
                        Fox Hill KOM banner
                    
                
                        5.5
                    
                    
                        -4.3%
                    
                    
                        Box Hill descent
                    
                
                        8.4
                    
                    
                        2%
                    
                    
                        Back to climbing after the roundabout
                    
                
                        9.1
                    
                    
                        Flat then a short drop
                    
                
                        9.3
                    
                    
                        8%
                    
                    
                        Starting the climbing before you get to Leith Hill.
                    
                
                        10.2
                    
                    
                        4%
                    
                    
                        Easier climbing for 1.2 km
                    
                
                        11.4
                    
                    
                        2%
                    
                    
                        Easing off a bit more to the start of Leith Hill
                    
                
                        12.6
                    
                    
                        7%
                    
                    
                        Leith Hill KOM, 1.95 km
                    
                
                        14.6
                    
                    
                        Leith Hill KOM banner
                    
                
                        14.6
                    
                    
                        -7%
                    
                    
                        Descent down first part of Keith Hill
                    
                
                        17.8
                    
                    
                        6%
                    
                    
                        Little bump on the descent to keep you on your toes
                    
                
                        18.0
                    
                    
                        -6%
                    
                    
                        Last part of the descent heading towards Richmond Park
                    
                
                        19.5
                    
                    
                        4%
                    
                    
                        Short climb
                    
                
                        20.3
                    
                    
                        -2%
                    
                    
                        Flat into a short drop towards Box Hill
                    
                
                        22.2
                    
                    
                        7%
                    
                    
                        Left turn onto Box Hill
                    
                
                        23.0
                    
                    
                        5%
                    
                    
                        Left hand switchback. Slightly easier and shorter than the last section, but don't ease up
                    
                
                        23.4
                    
                    
                        5%
                    
                    
                        Right hand switchback. Long drag section but almost there at the next turn
                    
                
                        24.4
                    
                    
                        3% to 0%
                    
                    
                        Left hand corner. Gradient easing to the KOM banner
                    
                
                        24.7
                    
                    
                        0%
                    
                    
                        KOM banner, short flat section
                    
                
                        25.5
                    
                    
                        9%
                    
                    
                        Short kick in the teeth after you think it's all over
                    
                
                        25.7
                    
                    
                        -8%
                    
                    
                        Fox Hill descent, turning right onto Keith Hill
                    
                
                        27.8
                    
                    
                        4% (10% max)
                    
                    
                        Leith Hill KOM, 4.21 km, 5.2% average, first segment
                    
                
                        28.6
                    
                    
                        -5%
                    
                    
                        Short drop to flat section
                    
                
                        29.0
                    
                    
                        8%
                    
                    
                        Third section, gradient eases towards the top for last 800 m
                    
                
                        32.1
                    
                    
                        Keith Hill KOM banner
                    
                
                        32.1
                    
                    
                        -7%
                    
                    
                        Leith Hill descent
                    
                
                        33.7
                    
                    
                        -3%
                    
                    
                        Gradient reducing before little bump
                    
                
                        35.1
                    
                    
                        3%
                    
                    
                        Short bump, watch if resting
                    
                
                        35.3
                    
                    
                        -4%
                    
                    
                        Final drop down to the roundabout
                    
                
                        38.2
                    
                    
                        5%
                    
                    
                        First part of the Box Hill climb around the roundabout and up to the first turn
                    
                
                        38.8
                    
                    
                        Rolling
                    
                    
                        Rolling hills through "Richmond Park"
                    
                
                        39.7
                    
                    
                        3%
                    
                    
                        Short climb, 900 m
                    
                
                        41.5
                    
                    
                        -4%
                    
                    
                        Short drop back towards the start of Fox Hill KOM
                    
                
                        41.5
                    
                    
                        6%
                    
                    
                        Climbing to the start of the Fox Hill KOM
                    
                
                        42.1
                    
                    
                        4.3%
                    
                    
                        Fox Hill KOM, 2.4 km to banner
                    
                
                        43.8
                    
                    
                        -9%
                    
                    
                        Slight drop onto false flat to the KOM banner
                    
                
                        44.5
                    
                    
                        Fox Hill KOM banner