Astoria Line 8 - 3 Laps

Zwift Insider Route

Course Notes

Distance (km)
%
Notes
0
1-2%
False flat out of the pen for 500 m.
0.5
-2%
Small descent for 100 m.
0.6
2%
300 m of climbing into false flat.
1.2
-3 - -5%
Descent for 800 m.
2
1%
False flat for 400 m into left turn.
2.4
-2%
400 m of descending into right turn onto climb.
2.8
6%
500 m of climbing, care needed to avoid breaking up the team.
3.3
-8%
700 m of descending into short flat before another climb.
4.2
8%
Short sharp climb into right turn. 500 m.
4.7
-2%
Short descent heading back across the park.
5.1
3%
Steady climb with a couple of mini descents.
6.7
-4%
Sharp drop into more steady descent.
7.7
1%
False flat drag back across the park into right turn.
8.3
5%
Short climb.
8.5
 
Gentle descent into small bumpy section heading around the bottom of the park to the sprint.
10.1
4%
Another short sharp climb for 300 m.
10.4
-4%
Another short descent, easing up towards the end as you head back across the park.
11.3
7%
Final climb back to the finish line, hits 9% at one point.
11.6
1-2%
False flat from the finish line for 600 m.
12.2
-2%
Small descent for 100 m.
12.3
2%
300 m of climbing into false flat.
12.8
-3 - -5%
Descent for 700 m.
13.6
1%
False flat for 400 m into left turn.
14.0
-2%
400 m of descending into right turn onto climb.
14.5
6%
500 m of climbing, care needed to avoid breaking up the team.
14.9
-8%
700 m of descending into short flat before another climb.
15.9
8%
Short sharp climb into right turn. 500 m.
16.3
-2%
Short descent heading back across the park.
16.7
3%
Steady climb with a couple of mini descents.
18.3
-4%
Sharp drop into more steady descent.
19.4
1%
False flat drag back across the park into right turn.
19.9
5%
Short climb.
20.2
 
Gentle descent into small bumpy section heading around the bottom of the park to the sprint.
21.7
4%
Another short sharp climb for 300 m.
22
-4%
Another short descent, easing up towards the end as you head back across the park.
22.9
7%
Final climb back to the finish line, hits 9% at one point.
23.2
1-2%
False flat from the finish line for 600 m.
23.8
-2%
Small descent for 100 m.
23.9
2%
300 m of climbing into false flat.
24.5
-3 - -5%
Descent for 700 m.
25.2
1%
False flat for 400 m into left turn.
25.6
-2%
400 m of descending into right turn onto climb.
26.1
6%
500 m of climbing, care needed to avoid breaking up the team.
26.6
-8%
700 m of descending into short flat before another climb.
27.5
8%
Short sharp climb into right turn. 500 m.
28.0
-2%
Short descent heading back across the park.
28.4
3%
Steady climb with a couple of mini descents.
29.9
-4%
Sharp drop into more steady descent.
31
1%
False flat drag back across the park into right turn.
31.5
5%
Short climb.
31.7
 
Gentle descent into small bumpy section heading around the bottom of the park to the sprint.
33.3
4%
Another short sharp climb for 300 m.
33.6
-4%
Another short descent, easing up towards the end as you head back across the park.
34.5
7%
Final climb back to the finish line, hits 9% at one point. GO GO GO.
34.8
4%
Finish line